Nutu 1.3.50

Nutu 1.3.50

Willow Laboratories, Inc. – Freeware – iOS
hors 6 votes
Dernière version
1.3.50
Coffre-fort à installer
EXCELLENT User Rating

Nutu aims to assist individuals in preventing the progression of prediabetes to type 2 diabetes through a structured 12-month program. The name 'Nutu', derived from the Latin word for 'nudge', encapsulates the essence of this gradual and supportive journey toward health improvement.

The program emphasizes the importance of time and patience, providing participants with a personalized Nutu Score which is determined by factors such as height, weight, daily food consumption, activity levels, and sleep quality. This score serves as a motivational tool, allowing users to track their progress without the need for calorie counting.

One of the program’s standout features is its user-friendly approach to meal planning. Utilizing a straightforward traffic light system, Nutu assists individuals in making healthier food choices whether dining at home or outside. When considering meal options, users receive immediate feedback on how their selections may impact their Nutu Score, empowering them to make informed decisions about their meals. Additionally, practical suggestions for healthier alternatives or portion modifications are provided.

Nutu's methodology is grounded in scientifically-supported practices endorsed by the Centers for Disease Control and Prevention (CDC). Participants are encouraged to aim for a weight loss of 5-7% of their initial body weight alongside increased physical activity through sustainable lifestyle changes. The program also equips individuals with strategies to navigate challenges that may arise throughout their journey.

Importantly, gym membership is not a prerequisite for success within this program. Everyday activities—such as dog walking or gardening—are recognized as valid contributors to physical activity goals. Participants can also integrate their progress with various activity tracking devices.

Participants will benefit from the guidance of a dedicated lifestyle coach who will provide ongoing support and help in setting achievable short-term goals tailored to individual pacing. The program acknowledges potential challenges and plateaus, equipping coaches to offer strategies that help participants overcome these obstacles. Alongside this coaching support, a digital companion is available 24/7 for any questions that may arise.

Furthermore, Nutu fosters a sense of community by connecting individuals with peers on similar wellness journeys. Within this social team environment, participants can share experiences, exchange tips, and engage in team challenges that promote learning and motivation.

It is worth noting that while the Nutu App incorporates effective strategies from the CDC's prevention program and aims to support those at risk of prediabetes, it does not diagnose or provide medical advice. Participants are encouraged to consult healthcare providers before embarking on any new weight loss plan. The application does connect with personal activity tracking devices but does not interface with medical devices.

Vue d'ensemble

Nutu est un logiciel de Freeware dans la catégorie Home & Hobby développé par Willow Laboratories, Inc..

La dernière version de Nutu est 1.3.50, publié sur 19/12/2024. Au départ, il a été ajouté à notre base de données sur 19/12/2024.

Nutu s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Nutu a donné une cote de 5 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Apparenté


ieso US

The ieso program is a thoughtfully designed digital tool aimed at assisting individuals in managing feelings of anxiety, stress, and worry.

UnSit

Links effortlessly to the UNSIT WALK-1 Treadmill, collecting a variety of data such as step count, distance, walking time, calories burnt, and standing duration, presenting this information in a motivational and insightful manner.
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

HackCheck HackCheck
Restez informé sur vos comptes en ligne avec HackCheck.
SeaMonkey SeaMonkey
Application Internet tout-en-un : examen de SeaMonkey
Ashampoo Internet Accelerator Ashampoo Internet Accelerator
Améliorez votre expérience de navigation avec Ashampoo Internet Accelerator
Abelssoft BankingBrowser Abelssoft BankingBrowser
Des services bancaires en ligne sécurisés et conviviaux avec Abelssoft BankingBrowser !
GIGABYTE Control Center GIGABYTE Control Center
Gérez sans effort votre système Gigabyte avec GIGABYTE Control Center.
XnConvert XnConvert
Traitement efficace des lots d’images avec XnConvert
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !

Dernières Mises à Jour


GlobalProtect 6.3.3

Sécurisez l’accès à distance avec GlobalProtect

WEB.DE Online-Speicher 4.17.3.22638

Le stockage en ligne WEB.DE est un endroit sécurisé pour stocker vos photos, vidéos et documents. Que vous utilisiez un smartphone, une tablette ou un PC, vous pouvez accéder à votre stockage en ligne à tout moment, n’importe où et avoir …

PreSonus Studio One 6.6.4.102451

Logiciel de production musicale puissant pour les professionnels et les débutants.

360安全浏览器 16.1.1157.64

Overview of 360安全浏览器 360安全浏览器 is a web browser developed by Beijing 360 Security Technology Co., Ltd., primarily targeting users in China.

Steinberg Cubase 14.0.20

Logiciel de production musicale professionnel : Steinberg Cubase offre des fonctionnalités de pointe

GeekerPDF V 3.1.0.223

GeekerPDF V est un puissant outil de bureau de gestion de PDF développé par AmindPDF LIMITED. Avec GeekerPDF V, les utilisateurs peuvent facilement créer, modifier, convertir et afficher des fichiers PDF.