Nutu 1.3.50

Nutu 1.3.50

Willow Laboratories, Inc.  ❘ Ücretsiz Yazılım
iOS
6 oy
Son Sürüm
1.3.50
Güvenli yüklemek için
EXCELLENT User Rating

Nutu aims to assist individuals in preventing the progression of prediabetes to type 2 diabetes through a structured 12-month program. The name 'Nutu', derived from the Latin word for 'nudge', encapsulates the essence of this gradual and supportive journey toward health improvement.

The program emphasizes the importance of time and patience, providing participants with a personalized Nutu Score which is determined by factors such as height, weight, daily food consumption, activity levels, and sleep quality. This score serves as a motivational tool, allowing users to track their progress without the need for calorie counting.

One of the program’s standout features is its user-friendly approach to meal planning. Utilizing a straightforward traffic light system, Nutu assists individuals in making healthier food choices whether dining at home or outside. When considering meal options, users receive immediate feedback on how their selections may impact their Nutu Score, empowering them to make informed decisions about their meals. Additionally, practical suggestions for healthier alternatives or portion modifications are provided.

Nutu's methodology is grounded in scientifically-supported practices endorsed by the Centers for Disease Control and Prevention (CDC). Participants are encouraged to aim for a weight loss of 5-7% of their initial body weight alongside increased physical activity through sustainable lifestyle changes. The program also equips individuals with strategies to navigate challenges that may arise throughout their journey.

Importantly, gym membership is not a prerequisite for success within this program. Everyday activities—such as dog walking or gardening—are recognized as valid contributors to physical activity goals. Participants can also integrate their progress with various activity tracking devices.

Participants will benefit from the guidance of a dedicated lifestyle coach who will provide ongoing support and help in setting achievable short-term goals tailored to individual pacing. The program acknowledges potential challenges and plateaus, equipping coaches to offer strategies that help participants overcome these obstacles. Alongside this coaching support, a digital companion is available 24/7 for any questions that may arise.

Furthermore, Nutu fosters a sense of community by connecting individuals with peers on similar wellness journeys. Within this social team environment, participants can share experiences, exchange tips, and engage in team challenges that promote learning and motivation.

It is worth noting that while the Nutu App incorporates effective strategies from the CDC's prevention program and aims to support those at risk of prediabetes, it does not diagnose or provide medical advice. Participants are encouraged to consult healthcare providers before embarking on any new weight loss plan. The application does connect with personal activity tracking devices but does not interface with medical devices.

Genel bakış

Nutu, Willow Laboratories, Inc. tarafından geliştirilen Ev ve Hobi kategorisinde Ücretsiz Yazılım bir yazılımdır.

Nutu 1.3.50 19.12.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 19.12.2024 eklendi.

Nutu aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar Nutu 5 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili


ieso US

The ieso program is a thoughtfully designed digital tool aimed at assisting individuals in managing feelings of anxiety, stress, and worry.

UnSit

Links effortlessly to the UNSIT WALK-1 Treadmill, collecting a variety of data such as step count, distance, walking time, calories burnt, and standing duration, presenting this information in a motivational and insightful manner.
Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

Telegram Desktop Telegram Desktop
Telegram Desktop ile güvenli mesajlaşma ve dosya paylaşımı.
uFiler uFiler
uFiler ile Dosyalarınızı Verimli Bir Şekilde Düzenleyin
Advanced TCP IP Data Logger Advanced TCP IP Data Logger
Gelişmiş TCP IP Veri Kaydedici ile Güvenilir Veri Kaydı Kolaylaştırıldı
A Aiseesoft Mac PDF Converter Ultimate
Aiseesoft Mac PDF Converter Ultimate ile PDF Deneyiminizi Dönüştürün
A AnyMP4 DVD Creator for Mac
Mac için AnyMP4 DVD Creator ile Kolayca DVD Oluşturun
UltraViewer UltraViewer
Sorunsuz İşbirliği için Verimli Uzak Masaüstü Yazılımı
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
Microsoft Edge Microsoft Edge
Web'de Gezinmede Yeni Bir Standart
Google Chrome Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDrive ile Dosya Yönetiminizi Kolaylaştırın

Son güncellemeler


NetCut 4.1.3

NetCut by arcai.com is a powerful networking tool that allows users to monitor and manage their network connections with ease.

EaseUS Todo Backup Technician 16.3

Overview: EaseUS Todo Backup Technician by CHENGDU YIWO Tech Development Co., Ltd is a comprehensive backup software solution designed for IT professionals and technicians.

EASEUS Todo Backup Server 16.3

EASEUS Todo Backup Server is the Widnows Server disaster recovery & system migration solutions for both physical and virtual Windows server environments.

EASEUS Todo Backup 2025.4

EASEUS Todo Backup Review EASEUS Todo Backup by EASEUS is a comprehensive backup software solution designed to help users easily back up and restore their data.